Needs for Collagen Regeneration

Ever wondered what is collagen and why it is popularly used? The most abundant protein in the human body, collagen works as the building block for healthy skin and complexion. It is also found in bones, muscles and tendons and provides strength and structure to the body. Collagen makes about one-third of the total protein and is of different types. However, 80 to 90 per cent of the collagen belong to type 1, 2 and 3. Endogenous collagen refers to natural collagen while exogenous collagen is derived from external sources like supplements. Since endogenous collagen has vital functions, depletion and breakdown can result in several health issues. Exogenous collagen is widely used for cosmetic p

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